Community mental health centre
Another way to speak, toward feeling better
In LaSalle, we offer free mental health therapies for adults aged 18 to 65. A welcoming space where art, creativity and conversation open new ways to express yourself.
The centre on video
Discover Expression LaSalle
A short introduction to our community mental health centre.
Our mission
Promote the prevention of mental health problems and the improvement of mental health through therapeutic services that foster self-expression in all its forms.
Read the mission →
How it works
Three steps to receive a service
No referral is required. All services are by appointment only.
Make a request
You must submit a service request yourself, using the online form or by telephone. You may place your name on two waiting lists.
Phone questionnaire
A clinical worker will contact you to complete a 30-minute questionnaire, to see whether the Centre’s services meet your needs.
Group or individual
Therapy aims to help you resolve difficulties, face your situation, avoid hospitalisation, and rebuild autonomy and self-esteem.
Sharing
A voice from the centre
« I'm extremely grateful for my experience at Expression LaSalle. Group therapy is already so dynamic to me and with the added elements of art, music or drama it's also exciting and challenging. I feel like I'm participating in a shared and individual experience. Taking a journey into the unknown with a creative guide and beautiful travel companions. »Read the testimonials
Next step
Want to take part?
Services are free. A nominal yearly membership card is payable only if you take part. The Centre welcomes you Monday to Friday — mostly daytime, with some evening offerings.